Best Bed Pillow for Migraine

Top Considerations for Choosing the Best Bed Pillow for Migraine #

You might need to consult with a doctor for a deeper understanding of your migraine condition. However, here are some key points to consider when choosing a bed pillow for migraine sufferers:

Your pillow should breathe properly. When a pillow restricts airflow by compressing too tightly around your head, it can make migraines significantly worse. Good ventilation helps regulate temperature and prevent discomfort during sleep.

Your bed pillow should not be too firm. #

You've probably noticed that when you have a migraine and wear a tight hat, it can restrict blood flow in your head and neck. The same effect happens with an overly firm pillow - when your head weight presses against it, the compression can impair proper circulation, potentially triggering or worsening migraine symptoms. The right amount of firmness provides support while still allowing healthy blood flow.

Bed Pillow should not be too soft. #

Similarly, an excessively soft pillow presents its own problems. When your head sinks too deeply into the pillow without adequate support, it forces your neck into an unnatural position and can interfere with proper blood circulation. This misalignment of the spine and restricted blood flow often leads to increased pain and discomfort.

Additionally, if your pillow causes sweating due to poor ventilation or materials that retain heat, it can make migraine symptoms significantly worse. Temperature regulation is crucial for migraine sufferers during sleep.

Best Bed Pillow for Migraine #

According to our customer feedback, Siestly pillows are consistently rated as the best option for migraine sufferers. These pillows feature innovative inner support with uniquely woven balls inside that provide targeted support for both head and neck alignment. The design promotes proper airflow and offers a cooling effect that helps prevent overheating during sleep.

The specialized construction maintains an ideal balance between firmness and comfort, giving your head and neck the support they need while avoiding pressure points that could trigger migraines.

We're confident you'll find relief with a Siestly pillow, which is why we offer a generous 101-day return policy. If you're not completely satisfied, you can return it with no questions asked.